Burnley based menopause coach Carrie Hill launches monthly support group
A Burnley based menopause support coach is launching a group to help women navigate through what can be a harrowing time for them, physically and mentally.
The first ‘Perimemopause Collective’ support group takes place on Tuesday, April 21, at Coal Clough Community Centre at 7pm.
Host Carrie Hill said: “I have had a great response to this so far as I feel that this is needed in our community to help women feel understood, supported and educated as they go through this chapter of their life.”
Carrie (46) qualified as a menopause support coach in August last year and the subject is close to her heart. She added: “ My mission is to cut through the confusion surrounding menopause by offering real conversations, genuine connection and accessible support for all women. I am so passionate about helping women and the next generation feel informed, confident and less alone.”
Carrie is the owner and founder of Restore Her Wellness, previously Amelia Jane’s Beauty. A perimenopause resilience and mindset coach, Carrie specialises in lift and sculpt face massage, full body relaxation and overall wellness treatments to help women in perimenopause/menopause feel relaxed, de-stress and skin confident.
Last year she hosted a one off event dedicated to raising awareness, providing education and helping women to better understand a subject that is often seen as ‘taboo.’ ‘SHE THRIVES LIVE 25’ at The Lawrence Hotel in Padiham was a huge success.
Carrie is now supporting and guiding women in perimenopause and menopause to understand the hormone changes they are perhaps going through and help them to feel stronger, healthier and empowered during this transition in their lives.
She added: “I am navigating perimenopause myself, and, over the last year and a half, I have made significant changes to help manage my symptoms which has resulted in me becoming more educated, knowledgeable, more confident, more resilient and being able to advocate for my health and the decisions I make going forward.
" I am now helping women just like me do the same.”
Anyone who would like more information about the support group is asked to contact Carrie on 07894700501 or visit her Instagram page @restore_herwellness or email [email protected]