Running is a great way to keep fit and proven to boost your mental health, so why not enter one or more of the races taking place across the county this spring and into summer.
Here are 10 fun runs and races in Lancashire in May, June and July ...
9. Saturday, June 25, 11am-1pm
Blackpool Colour Run - Get colourful on the beach at Starr Gate where you will run, jog or walk the 3km route. Details at www.trinityhospice.co.uk/our-events/detail/blackpool-colour-run Photo: jpi
10. July 9 and 10
Lancaster Celebration of Running - Saturday: 5k, 10k and 2k Family Fun Run. Sunday: Half Marathon and Marathon. Details at www.lancaster-race-series.co.uk/enter-our-races/celebration-of-running Photo: pb