Vitamin D

The dark nights and winter weather can trigger symptoms of Seasonal Affective Disorder (SAD).

Seven expert tips to boost your mood and beat the January blues

The scan of a patient diagnosed with prostate cancer

Scientists harness healthy gut bacteria to fight prostate cancer

How to prevent flu this Christmas

Health tips to prevent or reduce the impact of flu this Christmas

These vitamins could be the key to dodging illnesses this winter

The best Vitamin D supplement to take this winter - a doctor explains

It’s important to focus on a few simple habits to reach good quality sleep.

Weather this winter with these savvy wellbeing tips

Burnley parkrun. Photo by George Webster

I'm a doctor - it's great Parkrun has got thousands more active

Clinical Pharmacist recommends food and drink to calm you on your wedding day - and what to avoid (Photo: Matthew - stock.adobe.com)

Pharmacist explains the most calming food to eat on your wedding day

Schoolchildren know more about vitamins than adults do, survey finds

Small comforts will see us through winter and the constant ‘permacrisis’

Picture: Suzy Hazelwood, Pexels

Medical herbalist Nicola Parker believes now is the time to put stress on boosti...

Using Vitamin D to treat Covid patients can reduce death by 60% - new study finds (Photo: Shutterstock)

Using Vitamin D to treat Covid patients can reduce death by 60% - new study find...

Pedigree and Chappie dog food is being recalled - here's why

This is why the government is providing free vitamin D - and who is eligible

People who suffer the most severe Covid symptoms are more likely to be deficient...

Try these ways to ease autumnal aches and pains

How to boost your mood as the days get shorter on the way to winter (Photo: Shutterstock)

How to boost your mood as the days get shorter on the way to winter

Property renters are seeing the light in search for ‘lawn allure’

Dr. Sakthi karunanithi, Lancashire director of public health

Lancashire public health boss: "Mini-outbreaks" of Covid likely in future - and ...

Here are some tips on how to eat for optimal health during lockdown

Vitamin D helps regulate the amount of calcium and phosphate in the body, and these nutrients are needed to keep muscle, teeth and bones healthy (Photo: Shutterstock)

Here’s what you need to know about Vitamin D and coronavirus - including how avo...

Easy ways to boost your immune system and fight off coronavirus

Try to spend more time outdoors. Photo by Pixabay

Here is how to beat Blue Monday using herbal remedies

Vitamin D toxicity: these are the signs and symptoms of taking too many suppleme...

Sunlight is a key source of Vitamin D

Vitamin D deficiency in East Lancashire reported

Winter misery

'˜Mole-like' Brits getting less than 10 hours of daylight a week during the wint...

A billion people '˜not getting enough Vitamin D'

Are you getting enough sun?

Sunshine '˜boosts muscle strength in the elderly'

Lack of sunhine and breast cancer - new study

Experts find links between lack of sunshine and breast cancer

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