With health even more important than ever before, now might be the time to hit the gym
29Ten Fitness, Mowbray Drive, Blackpool
This gym offers one-to-one and semi-private personal training. It also provides tailored nutritional coaching to men and women who are committed to improving their health and fitness. Their approach to functional fitness is built around key movement patterns, to improve not only muscular strength, but develop your metabolic conditioning.
Whether youre an avid fitness enthusiast or new to fitness, they welcome members of all abilities to join #Team29Ten.
The gym also offers an online training programme, which can be accessed anywhere.
For more information about the gym and to book your own taster session, visit www.29tenfitness.com/
Infinity Fitness, Unit 6, 90 Berry Lane, Longridge
This independent gym has a full range of classes available. They also offer personal training and a bootcamp, with affordable memberships.
For more information visit their Facebook page at https://www.facebook.com/Infinity-Fitness-456695578005578/
This organisation isnt an independent gym in the traditional sense, but a community focussed business providing accessible outdoor fitness sessions, which is the perfect way to keep fit under the current circumstances.
PJ Sports also offers sports holiday clubs and holistic fitness.
Visit the Facebook page https://www.facebook.com/pjsports/ to find out more.
SAS Gym, Clydesdale Place, Leyland
SAS Bodybuilding Gym in Leyland offers a wide range of weight machines, free weight and cardiovascular machines that are needed to help achieve your fitness goals. They also offer a strongman strip if you are feeling like a challenge.
And if that isnt enough, they can provide a wide range of pre and post workout refreshments. The gym offers non-contractual memberships. It is pay per session, with no initial induction fees. And your first training session is free of charge.
To find out more visit http://www.sasgym.co.uk/ or on Facebook at www.facebook.com/SasGymleyland