Instead of giving something up this new year, we are asking people to give blood.
During 2013, blood donors helped save and transform the lives of hundreds of thousands of patients within the NHS.
We are asking readers who haven’t donated before, or haven’t done so for a while, to come forward and register as a blood donor.
Just visit www.blood.co.uk, register and book an appointment at a local session.
NHS Blood and Transplant