Personally, I've been looking forward to Euro 2008, even though England won't be there. There is something special about nations competing in a big sporting tournament. The flags, the strips, the exciting new talent that always seems to crop up in a tournament. And, of course, the masochistic enjoyment of a penalty shoot-out (as long as England's not involved).

There is still a childish excitement to be had from seeing fantastic players you wouldn't normally see – as well as the crazy haircuts, outrageous goals, heartbreaking decisions, celebrations and tears.

As England will not be competing this year, fans here are being urged to "adopt" a nation. Usually, this will be the team you have drawn in the sweepstake, or that has players from your club.

I have drawn co-hosts Austria in the office sweepstake, a team so bad that in 2006 they were beaten 2-0 by Canada, and last year managed a 1-1 draw against the mighty Malta.

Express chief photographer Ben Parsons has even formed the "Sabden Croats" supporters' club, but hasn't gone as far as buying their strips or learning their songs.

I hate to say this, but I have a strong suspicion Germany will win. Their ruthless efficiency and organisation always seems to get them through. And, remember, they never miss penalties.

But for some viewers, the off button may be coming into regular use as the prime-time slots becomes dominated with preening, hysterical prima donnas on the field and in the house.

Yes, Big Brother, unfortunately, will also be on our screens for what will feel like an eternity for some, while others will be glued with voyeuristic abandon to the dramas of the house.

For those of you who hate football and Big Brother then perhaps primetime television is best avoided over the coming weeks. Long lengths in the swimming pool, mowing the lawn or getting round to those jobs you always put off might suddenly seem more attractive.